Since the beginning of the war, more than 2000 civilians have been killed by Russian missiles, according to official data. Help us protect Ukrainians from missiles - provide max military assisstance to Ukraine #Ukraine. #StandWithUkraine
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You never know what's around the corner. Let go of grudges. Tell the people you love how much they mean to you. Appreciate what and who you have in your life. Cherish the good in your life. Life is unpredictable—don't wait for loss to remind you of your love.
#tips
When severely depressed patients were treated with psilocybin, the psychoactive chemical found in magic mushrooms, all experienced some level of emotional improvement
Roughly two-thirds of patients saw a significant reduction in depression symptoms after one week.
#health
Beware of tactical kindness—some people craft a “nice person” image solely to advance their interests. But when you're attuned to your spirit, you can spot the difference. True kindness resonates differently from calculated charm. And your intuition sees what eyes and ears miss.
#tips
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You can be a kind person and still:
• Leave
• Say “no”
• Make mistakes
• Put yourself first
• Set clear boundaries
• Prioritize your need
• Disagree with others
• Not tolerate negativity
• Contest poor behaviour#tips
It takes about 50 hours of socializing to go from acquaintance to casual friend, an extra 40 hours to become a “real” friend, and 200 hours in total to become a close friend.
#psychology
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Stop selling your soul to people who have no concern over you, to simply buy things and impress people you have no respect for. Reclaim your time, your focus, and your soul—invest in what truly matters and serves your highest self.
#tips
One day, you’ll be having a very good life.
I mean, a healthy relationship. A loving and supportive partner. Genuine happiness and success in your chosen career.
One day, you’ll be living so good these bad days won’t even matter.
#quotes
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This life is a test. Take it in your stride. Remember, nothing lasts. There’ll be good days and tough days. So don’t let the difficult days destroy you. Similarly, the good days shouldn’t distract you to such an extent that you forget your purpose in this life! Keep it balanced!
#tips