📜
Sorry I haven't been writing much lately, I've been going through a little bubble of depression the last few weeks and I've got a bit of brainfog and anhedonia. Autoimmune stuff is bothering me at the moment; got a butterfly rash again; so that's definitely a precipitating factor.
Nothing serious; I get these from time to time, it'll pass; but it makes it hard to get excited enough about a topic to write about it or be engaged.
I really want to get back doing something productive on here; Q in Review, or maybe trying to commit to writing a weekly column on Substack; but at the moment it's hard just to get out of bed and get going. It's also hard to get out of the autoimmune depressive funk once you're in it because you lack the energy to do all the little things that would add up to make you start feeling better; eating properly, taking vitamins consistently, trying to get some excercise, etc.
Like I said, this happens from time to time; I've been suffering from major depression for most of my life, so this is nothing compared to how bad things used to be.
Anyway, thanks for sticking around in the meantime.
❤️
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