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auditoriya statistikasi Audio Books Archive

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Since the beginning of the war, more than 2000 civilians have been killed by Russian missiles, according to official data. Help us protect Ukrainians from missiles - provide max military assisstance to Ukraine #Ukraine. #StandWithUkraine
11 Books Recommended by Telegram's Founder, Pavel Durov 1. The Ride of a Lifetime by Robert Iger 2. Tao Te Ching by Lao Tzu 3. Steve Jobs by Walter Isaacson 4. The Power of Now by Eckhart Tolle 5. The 48 Laws of Power by Robert Greene 6. Flow by Mihaly Csikszentmihalyi 7. The Gods Themselves by Isaac Asimov 8. Hackers & Painters by Paul Graham 9. The Black Swan by Nassim Nicholas Taleb 10. An Introduction to Zen Buddhism by D. T. Suzuki 11. The Art of Non-Conformity by Chris Guillebeau​​​​​​​​​​​​​​​​ 📱
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🎙10 Must-Listen Audiobooks Recommended by Elon Musk 1. The Wages of Destruction by Adam Tooze 2. The Story of Civilization by Will Durant 3. Masters of Doom by David Kushner 4. The Guns of August by Barbara W. Tuchman 5. The Road to Serfdom by Friedrich A. Hayek 6. Storm of Steel by Ernst Jünger 7. American Caesar by William Manchester 8. Genghis Khan and the Making of the Modern World by Jack Weatherford 9. The Gallic War by Julius Caesar 10. The Iliad by Homer 📱
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🌜How reading before bed can improve sleep quality Did you know that 68% of Americans struggle with sleep at least once a week? Scientists have found an unexpected solution: reading before bed. Here's why it works: 1. Stress reduction A 2009 study at the University of Sussex found that reading can reduce stress levels by up to 68%. This stress reduction helps lower cortisol production, which may facilitate easier sleep onset. 2. Improved sleep onset Studies have highlighted that unlike electronic devices, reading physical books before bed does not interfere with melatonin production. This helps in establishing a sleep-promoting pre-bed routine. 3. Enhanced sleep quality Engaging in calming pre-sleep activities, like reading, has been associated with more restful and uninterrupted sleep. Reading can contribute to a more relaxing bedtime routine, which promotes better sleep quality. For best results, consider establishing a consistent bedtime routine. Aim to read for 20-30 minutes in a quiet, comfortable environment with soft lighting.
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☀️10 Summer Fiction Books to Brighten Your Days 1. The House in the Cerulean Sea by TJ Klune 2. Driving Miss Norma by Tim Bauerschmidt and Ramie Liddle 3. 28 Summers by Elin Hilderbrand 4. The Paradise Problem by Christina Lauren 5. This Summer Will Be Different by Carley Fortune 6. The Summer Book by Tove Jansson 7. The Flatshare by Beth O'Leary 8. The Summer of Broken Rules by K.L. Walther 9. The Summer of Lost and Found by Mary Alice Monroe 10. People We Meet on Vacation by Emily Henry 📱
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Did you know reading books can significantly reduce stress levels? 🌺A University of Sussex study found reading for just 6 minutes can lower stress by up to 68%, more effective than going for a walk or listening to music. Dr. David Lewis, the cognitive neuropsychologist who led the study, said "It really doesn't matter what book you read, by losing yourself in a thoroughly engrossing book you can escape from the worries and stresses of the everyday world and spend a while exploring the domain of the author's imagination." The researchers concluded this escape from stressful thoughts reduces muscle tension and heart rate caused by stress.
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Dear subscribers, Happy World Book Day!🎆 May your love for reading grow stronger, and may you find solace, wisdom, and joy within the covers of a good book. 🗺Did you know? - World Book Day was first celebrated on April 23rd, 1995, by UNESCO to promote reading, publishing, and copyright. - The date of April 23rd was chosen as it is the anniversary of the death of several prominent authors, including William Shakespeare, Miguel de Cervantes, and Inca Garcilaso de la Vega. - On this day, many countries distribute free books or book vouchers to children, fostering a love for literature from an early age.
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Dear subscribers, we want to make sure this channel keeps delivering the book-related content you really want to see. So let's hear your brilliant ideas! What topics or formats would you love for us to cover more?
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Love reading?📚 offers a vast selection of book recommendations with summaries that will captivate your attention and leave you wanting more.

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❤️ 9 Lessons From the Book 📖
9 Life-Changing Lessons from the book “The Art of War”
1️⃣ Let your plans be dark and impenetrable as night. When you move, fall like a thunderbolt. ❕We should devote a significant amount of time to planning. 👉 But remember, without solid action, a plan is just a plan, and nothing more. 2️⃣ "There are not more than five primary colors, yet in combination, they produce more hues than can ever be seen.” 🤓 It’s not about the number of tools you have, it’s about how you use them. 3️⃣ “If he sends reinforcements everywhere, he will everywhere be weak.” ❕Focus is important…
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Hello Guys! One of my friends has made an edit on 'The Great Gatsby' movie. ❤️ Thank You 🥰
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Introducing the new Telegram coin - Already more than 14,800,000 Notcoiners💎 Just 17 days after the public launch. Let’s celebrate 🎉 x10 invite bonus for you and your new invited frens today. How far will we go? No one knows. But nothing is impossible.

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❤️ 9 Lessons From the Book 📖
9 Lessons From the Book “So Good They Can’t Ignore You”
1⃣ Don’t Follow Your Passion - The Passion Hypothesis is the biggest myth in occupational happiness.  It says “The key to occupational happiness is to first figure out what you are passionate about and then find a job that matches this passion” 2⃣ Grab the Opportunity - Steve Jobs who was well-known for “follow your passions”, didn’t start off loving computers, instead, he only saw it as an opportunity to earn quick cash. Get the most out of the opportunity, then passion will come. 3⃣ Mindset - The craftsman…
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Key Crypto News is a channel where you will find interviews with experienced Web3 founders, wallet analyses, and insights from the world of AI. Find out right now: 🔮 How one wallet to earn $2,640,326 from $1,924 📬 What Daniel Prince thinks about the of Bitcoin 🔐 How AI will the future in various industries 👉 Stay updated with the latest news - @key_crypto_news

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9 Top Lessons From the Book 📖
9 Top Lessons From the Book “Rework”
1️⃣ Mistakes and Learning - Learning from your success will always tell you what to do next, therefore it is important to understand that failure is not a prerequisite to success. - When you learn from your mistakes, you learn what NOT to do. 2️⃣ Don’t let the past drive the future - You have to learn to go in new directions, because that is what suitable today. - If you break your tasks into smaller tasks, you are much more likely to be accurate, compared to estimate something big. 3️⃣ Premature Growth means…
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7 Powerful Lessons From the Book 📖
7 Powerful Lessons From the Book “Man’s Search For Meaning”
1️⃣ Sometimes, the only way to survive is to surrender to dying. 👉 Being indifferent to death allowed people to survive. In order to survive, you had to be okay with dying any moment. 2️⃣ Your life has its own meaning and it’s up to you to find it in any given moment. ❓ how you act, and how much responsibility you bring to the decisions you make determines how big your sense of meaning in life is. 3️⃣ Try to force your fears to come true to make them go away. Another thing logotherapy does is enable people…
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🚀 Even students earn $100 per day! 10 years ago the Bitcoin costed only 10 cents, and today it’s $55k. Everyone who invested then $10 already became a millionaire. 💰 Since the beginning of autumn the cryptocurrency has grown up in 3-4 times and it’s just a beginning. Don’t miss the opportunities! Right now the founder of the biggest channel on opens access to a private channel, where he shows the ways to earn thousands dollars on cryptocurrency. Subscribe or you’ll miss your chance to become rich. 👇
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Top 9 Lessons From the Book 📖
Top 9 Lessons From the Book “Stop Overthinking”
1⃣ What exactly is overthinking? - Overthinking is when you excessively analyze, evaluate, ruminate, and worry about certain things to a point where it starts affecting your mental health because you simply can’t stop. 2⃣ There are two main sources of anxiety 1. The first one is ourselves. Unfortunately, some of us are just genetically predisposed to being more anxious than others. 2. Another cause of anxiety is our environment. 3⃣ There are many negative consequences to overthinking - These include physical…
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🚀 Even students earn $100 per day! 10 years ago the Bitcoin costed only 10 cents, and today it’s $55k. Everyone who invested then $10 already became a millionaire. 💰 Since the beginning of autumn the cryptocurrency has grown up in 3-4 times and it’s just a beginning. Don’t miss the opportunities! Right now the founder of the biggest channel on this opens access to a private channel, where he shows the ways to earn thousands dollars on cryptocurrency. Subscribe or you’ll miss your chance to become rich. 👇
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9 Powerful Lessons From the Book 📖
9 Powerful Lessons From the Book ”The Miracle Morning”
1⃣ The 6-steps of a Miracle Morning routine: Life SAVERS - To succeed, you have to use the 6 life savers every morning for one or several hours. - An extraordinary life is all about daily, continuous improvements in the areas that matter most. 2⃣ The 6 life savers 1. Silence: Meditation, prayer and breathing exercises in silence help us appreciate calmness. - Morning silence reduces stress and enhances our ability to think and react to challenges. 3⃣ The 6 life savers 2. Affirmations: The goal is to remove…
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The students forced their teacher from Oxford to create a channel on economics in Telegram. Its main feature to tell in a plain and accessible way what is happening in the global economy. He explains complex processes in such a way that the fifth grader will understand what the topic is about. There is crisis now, but the knowledge of the economy will help you not only save your savings, but always accumulate some money Subscribe, you would thanks us later! 👉
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9 Top Lessons From the Book 📖
9 Top Lessons From the Book “Make Your Bed”
1⃣ Start Your Day with a Task Completed - Making the bed right was important as it showed discipline and attention to detail. - It shows you that the small wins matter and will encourage you to endure the work that you have ahead of you throughout the day. 2⃣ You Can’t Go It Alone - If you want to change the world…find someone to help you paddle.” - In life, you will deal with many obstacles and will need help to get over them. 3⃣ Only the Size of Your Heart Matters - If you want to change the world…measure…
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5⃣ Top Lessons From the Book 📖
5 Top Lessons from the Book “Dare to Lead” by Brené Brown
1⃣ Leaders as learners, not knowers. 👉 Leaders with a learner or growth mindset model and help their organization avoid perfectionism and foster healthy striving.   A key skill here is curiosity. 2⃣ Lead with Empathy 🤠 Empathy is not connecting to an experience, it’s connecting to the emotions that underpin an experience. 🔹 Sympathy is feel for me and can be condescending. Empathy is feeling with me. 3⃣ Five empathy skills 1. To see the world as others see it 2. To be nonjudgmental 3. To understand another…
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9⃣ Powerful Lessons From the Book 📖
9 Top Lessons From the Book “Everything is F*cked”
1⃣ The Opposite Of Happiness Is Not Anger ❕ The opposite of happiness is hopelessness. A place where the everything-is-fucked mindset is the default state 🗯️ When we lose hope, we surrender ourselves to the world and nothing matters for us. It’s depression and melancholy on steroids. 2⃣ You Have Two Brains: The Feeling Brain and the Thinking Brain 🔴 Thinking Brain represents your conscious thoughts, your ability to make logical decisions. 🟢 Your Feeling Brain represents your emotions, impulses, intuition,…
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🚀 Even students earn $100 per day! 10 years ago the Bitcoin costed only 10 cents, and today it’s $55k. Everyone who invested then $10 already became a millionaire. 💰 Since the beginning of autumn the cryptocurrency has grown up in 3-4 times and it’s just a beginning. Don’t miss the opportunities! Right now the founder of the biggest channel on this theme opens access to a private channel, where he shows the ways to earn thousands dollars on cryptocurrency. Subscribe or you’ll miss your chance to become rich. 👇
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9⃣ Powerful Lessons From the Book 📖
9 Powerful Lessons From the Book “Shoe Dog”
1️⃣ Start Before You’re Ready ❌ The founder of Nike ‘faked it until he made it’ When successful people see opportunity, they don’t hesitate to seize it. 2️⃣ Sell Enthusiasm 👉 It’s easy to sell something you believe in. People, sensing your belief, wanted some of that belief for themselves.” 3️⃣ Resist Conformity 🤓 Parents and society push us towards security. Parents want their kids to avoid risks, even if that also means avoiding the adventure that makes life interesting. 4️⃣ Seek a Calling, Not a Career…
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9⃣ Lessons From the Book 📖
9 Lessons From the Book “Zero to One”
1️⃣ There are 2 types of progress: Vertical progress and horizontal progress. 👉 Vertical progress happens when you come up with something new which takes society from 0 to 1. 👉 Horizontal progress is improvisation on the vertical progress that takes society from 1 to n. 2️⃣ Bad plan is better than no plan. 3️⃣ Sales matter just as much as the product and it works best when sales are hidden. 4️⃣ If your product/service is 10x better than your closest competitor, it’s Monopoly. 5️⃣ 0.1% of a successful company…
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Welcome to @Freebies! What is this channel about? Freebies is a free to join channel where users have a chance to earn a Telegram Premium subscription 5 days a week, for a whole year, plus heaps more awesome prizes. Who runs this channel? This channel was created by & . How do you obtain your Prizes? All premium will be gifted through to ensure a safe experience for all participants. We hope you enjoy our channel and good luck in all the giveaways!
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