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Kanal joylashuvi va tili
Ko'rsatilmagan

auditoriya statistikasi Medical & Health Fitness Videos

50 310-36
~30 636
~0
60.54%
Telegram umumiy reytingi
Dunyoda
20 369joy
ning 78 777
da kategoriya
179joy
ning 595

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Hourly Audience Growth

    Ma'lumotlar yuklanmoqda

    Time
    Growth
    Total
    Events
    Reposts
    Mentions
    Posts
    Since the beginning of the war, more than 2000 civilians have been killed by Russian missiles, according to official data. Help us protect Ukrainians from missiles - provide max military assisstance to Ukraine #Ukraine. #StandWithUkraine
    National Geographic is now on Telegram! Only here you will be able to see the rarest natural phenomena, observe the amazing moments of life, see the most unimaginable facts in the world. Warning! After subscribing, you can get stuck

    1.mp4

    30 636
    27
    What is ? How Does Work? How to start ? Is it really possible to make money with ? Find answer to all your questions here👇👇👇

    What_Is_Forex_SIMPLIFIED_NhFlqFVBmxc_134.mp4

    3 514
    6
    😃What do you want?
    7 717
    0
    🤔Which one do you choose?
    200
    0
    🤑How much money do you want to earn?
    1 443
    0
    National Geographic is now on Telegram! Only here you will be able to see the rarest natural phenomena, observe the amazing moments of life, see the most unimaginable facts in the world. Warning! After subscribing, you can get stuck

    1.mp4

    8 315
    6
    10 MIN RESISTANCE BAND BOOTY WORKOUT

    10 MIN RESISTANCE BAND BOOTY WORKOUT.mp4

    16 797
    38
    10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

    10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment).mp4

    16 172
    32
    5 MIN WARM UP FOR AT HOME OR GYM WORKOUTS

    5 MIN WARM UP FOR AT HOME OR GYM WORKOUTS.mp4

    15 559
    40
    12 MIN SLOW WORKOUT FOR PERIODPMS (Relieve Tension, Full Body)

    12_MIN_SLOW_WORKOUT_FOR_PERIODPMS_Relieve_Tension,_Full_Body.mp4

    12 449
    36
    5 MIN FULL BODY - A quick & intense total body burn

    5 MIN FULL BODY - A quick intense total body burn.mp4

    11 986
    51
    ONE DIRECTION 15 MIN DANCE PARTY WORKOUT (part 2) - Full BodyNo Equipment

    ONE_DIRECTION_15_MIN_DANCE_PARTY_WORKOUT_part_2_Full_BodyNo.mp4

    11 337
    27
    6 MIN PLANK CHALLENGE - A Core and Arm Workout!

    6 MIN PLANK CHALLENGE - A Core and Arm Workout!.mp4

    11 481
    26
    DECEMBER WORKOUT PLAN - 1 Month Workout Challenge!

    DECEMBER WORKOUT PLAN - 1 Month Workout Challenge!.mp4

    10 616
    36
    4 MIN COOL DOWN - Matilda by Harry Styles (full body stretch & flow)

    4_MIN_COOL_DOWN_Matilda_by_Harry_Styles_full_body_stretch_f.mp4

    10 305
    29
    20 min NO SQUATLUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly)

    20_min_NO_SQUATLUNGE_Leg_Booty_Workout_NO_EQUIPMENT_Knee_Fr.mp4

    10 205
    33
    12 min STANDING ABS Workout (No Equipment)

    12 min STANDING ABS Workout (No Equipment).mp4

    10 568
    38
    FUN 7 MIN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps)

    FUN_7_MIN_CARDIO_DANCE_FITNESS_CHALLENGE_No_Equipment_with_mu.mp4

    10 262
    27
    30 MIN FULL BODY HIIT (No Jumping + No Equipment)

    30 MIN FULL BODY HIIT (No Jumping + No Equipment).mp4

    9 966
    36
    15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

    15 MIN AB WORKOUT - No Equipment (Sixpack Abs).mp4

    9 607
    38
    15 MIN THIGH AND BOOTY SCULPT (Toned Glutes, Inner & Outer Thighs, No Equipment)

    15_MIN_THIGH_AND_BOOTY_SCULPT_Toned_Glutes,_Inner_Outer_Thigh.mp4

    9 446
    28
    5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)

    5 MIN LEAN LEGS WORKOUT (Intense No Equipment).mp4

    9 393
    36
    20 MIN FULL BODY WORKOUT - Wrist Friendly & No Jumping!

    20 MIN FULL BODY WORKOUT - Wrist Friendly No Jumping!.mp4

    9 237
    26
    Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home

    Full UPPER BODY Workout (Tone Sculpt) - 20 min At Home.mp4

    9 326
    35
    10 MIN KILLER HIIT Full Body Workout (No Equipment, Basic Exercises, Cardio At Home)

    10_MIN_KILLER_HIIT_Full_Body_Workout_No_Equipment,_Basic_Exerci.mp4

    9 196
    30
    10 MIN INTENSE ABS (No Equipment) - Total Killer Core

    10 MIN INTENSE ABS (No Equipment) - Total Killer Core.mp4

    9 344
    48
    7 MIN ABS FOR BEGINNERS (follow along, no equipment)

    7 MIN ABS FOR BEGINNERS (follow along, no equipment).mp4

    9 487
    64
    15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)

    15_MIN_TOTAL_BEGINNER_CARDIO_ABS_All_Standing,_No_Equipment.mp4

    9 733
    45
    7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

    7_ESSENTIAL_STRETCHES_YOU_NEED_TO_DO_DAILY!_12_min_Stretch_for.mp4

    9 921
    56
    THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)

    THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins).mp4

    10 020
    45
    Oxirgi yangilanish: 11.07.23
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